Metacognition Journalling Reflection - Resilience Building Strategies for Veterinary Professionals In Episode 169, our host Julie South delves into the importance of resilience building strategies in the demanding veterinary field. She shares her insights on strengthening your inner resources to tackle challenges with poise and efficiency. One such tool that shines in [...]
Boost Resilience with Realistic Optimism How can you boost your resilience to have less stress when life (or work) throws Pear Shaped Events your way? Achieving this feat might seem challenging, but it isn't unattainable. This post, based on the Vet Staff podcast episode "How to Grow Your Resiliency Quotient" (pt 3), [...]
How Letting Go Can Benefit Your Relationships and Well Being. The Neuroscience of forgiveness: Letting Go for Personal and Professional Fulfillment The Neuroscience of Forgiveness Letting Go for Personal and Professional Fulfillment The Neuroscience of Forgiveness for Veterinary Professionals - Vet Staff Podcast #147 - Letting Go for Personal [...]
Coping in Chaos - 5 strategies to regain control of your life amidst turmoil and uncertainty - ep 121 Listen on Spotify Listen on iHeart Listen on Apple Listen on Buzzsprout Listen on Audible [...]
