24 01, 2024

Metacognition Journalling Reflection – Resilience Building Strategies for Veterinary Professionals

Podcast|

Metacognition Journalling Reflection - Resilience Building Strategies for Veterinary Professionals In Episode 169, our host Julie South delves into the importance of resilience building strategies in the demanding veterinary field. She shares her insights on strengthening your inner resources to tackle challenges with poise and efficiency.   One such tool that shines in [...]

16 11, 2023

Boost Resilience with Realistic Optimism

Podcast|

Boost Resilience with Realistic Optimism How can you boost your resilience to have less stress when life (or work) throws Pear Shaped Events your way? Achieving this feat might seem challenging, but it isn't unattainable. This post, based on the Vet Staff podcast episode "How to Grow Your Resiliency Quotient" (pt 3), [...]

22 02, 2023

Coping in Chaos – 5 strategies to regain control of your life amidst turmoil and uncertainty

Podcast|

Coping in Chaos -  5 strategies to regain control of your life amidst turmoil and uncertainty - ep 121 Listen on Spotify Listen on iHeart Listen on Apple Listen on Buzzsprout Listen on Audible [...]

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